giveaway/recipes/soup/Vegetarian Recipes

Vegan(!) Creamy Corn Soup Recipe

Posted December 13, 2014 by Stephanie
miso corn soup recipe - www.iamafoodblog.com

I’m a huge soup fan. Chunky, smooth, creamy, or noodle-y, come wintertime, I want all the soups, all the time. Thankfully, not all soups take hours to make. This corn soup, thickened with a bit of tofu and seasoned with sweet and mellow white miso, is a fast favorite once the temperature starts to dip.

miso corn soup recipe - www.iamafoodblog.com

my superpowerful, tiny vitamix s30. i love this guy!

miso corn soup recipe - www.iamafoodblog.com

I love this soup mostly because of the pairing between sweet corn and miso, but also because of the textural contrast added by the crunchy tofu, and, of course, the tofu itself! Oh, how I love tofu in soup.

It’s one of my favorite tricks, using tofu to thicken soup. Silken tofu adds body and creaminess without cream. It’s funny because I’m not remotely vegetarian or vegan, but after the fact, I figured out this soup was a bunch of those catchphrase foods trends that are so hot right now: vegan, gluten-free, and nut-free.

Mike: That was pretty tasty.
Me: Right!? And so easy! Only corn, onions, tofu and miso!
Mike: Wait – what? I ate vegan food and liked it?!
Me: Huh, it is vegan. Funny!

I may not be on the up and up with healthy food trends, but I do love something that seems to be quite popular in the kitchen: blenders. I use mine mainly for soups, dressings, and smoothies. My tiny (compared to the behemoths that are the regular Vitamixes) S30 personal-sized Vitamix is perfect for making soup for two. It’s super powerful and even heats soups up while you blend. It’s truly one of my favorite kitchen appliances and in the spirit of the holiday season I’m giving one away!

miso corn soup recipe - www.iamafoodblog.com miso corn soup recipe - www.iamafoodblog.com

Miso Corn Soup Recipe
serves 2-3

Soup

  • oil
  • 1/2 onion, chopped
  • 2 cups corn (I used frozen corn)
  • 1 1/2 cups vegetable broth
  • 1/4 package silken tofu, about 1/4 – 1/3 cup
  • 1 1/2 tablespoon white miso paste, or to taste
  • freshly ground pepper, to taste

Crispy Tofu Croutons

  • tofu, as needed
  • oil, preferably safflower, sunflower, or grapeseed
  • salt, if desired

Garnish

  • sliced green onions
  • crispy tofu croutons (recipe below)
  • flaky sea salt
  • red pepper flakes

In a skillet, heat up a small bit of oil over medium heat. Add the onion and sauté, stirring, until soft and translucent. Add the corn and warm through briefly. Remove the onion and corn from the heat and place in a blender with the chicken broth, tofu, and miso paste. Blend until smooth and hot if using a Vitamix. Taste and adjust the thickness of your soup based on preference. If you like a thicker soup, add more tofu, if you like a thin soup, use some broth to thin it out. If needed, return the soup from the blender to the skillet and heat up until steaming.

Make the tofu croutons: Cut the remaining tofu up into 2 cm cubes. Set on paper towels, flipping so all sides drain. In a skillet, heat up a generous amount of oil over medium high heat. Fry the tofu, flipping as needed, until golden brown and crisp, 5-7 minutes. Remove from the oil with a slotted spoon, drain on paper towels and season with salt, if needed.

Taste and adjust seasoning with miso and freshly ground pepper. Serve hot with sliced green onions, crispy tofu, sea salt and red pepper flakes. Enjoy!

miso corn soup recipe-4

vitamix

WIN ME!!!

Giveaway: I paired up with Vitamix to give away one Vitamix S30! I absolutely love mine and know you will love yours too!

Enter: To enter, leave a comment below with your favorite soup memory. I want to hear ALL the details! I’ll randomly choose a winner and contact them by email. Open to Canadian and US Residents only. (Sorry international friends!) Contest ends December 20th at 12AM PST. Good luck!

Update: Congrats Jenna @ Just J.Faye, you’ve won yourself a brand new Vitamix! Happy Christmas! Keep an eye out for an email from me!

306 Comments

  1. Corrie says:

    The first time I tried real ramen, not the instant type out of a packet but from a restaurant, it became my newest favorite food. The combination of tender pork, green onions, noodles, spinach and the delicious soft boiled egg that absorbs all the flavors from the broth was so so good. The following two months I ate at least one bowl per week.

  2. Rachel says:

    One of my favorite soup memories is split pea with ham. When I was growing up my grandma use to make big batches and would bring it over in these big mason jars. It was always eaten almost immediately. I make it quite often in the winter and always add way to much ham on purpose. Such a comfort food for my family. Yum!

  3. Crystal says:

    My BF and tried to male crab and corn chowder soup. The list of ingredients were ridiculously long and expensive. We had already been in the store for an hour trying to find everything when we found a pre-made version of the chowder. We almost decided to give up and just buy that, but we ended up making the soup at home. It turned out delicious!

  4. Maria V says:

    Shark-fin soup in Chinatown San Francisco – that was ages ago!

  5. Ken Olmsted says:

    My favorite soup memory was helping my grandmother make her vegetable soup. She lived on a farm and had an amazing garden. We would pick what was ready and chop it up and make soup at least once a week. So good.

  6. Camille says:

    My favorite soup memory would have to be the time 9 or 10-year old me lovingly prepared onion grass (yes, onion grass as in from the lawn) soup for my dad then, equally lovingly, required him to eat it. I think the ingredients list was all of two items; onion grass and water.

  7. Megan says:

    I was making butternut squash soup, which tasted delicious, but not before I pureed it all over the kitchen counter!

  8. Anne Weber-Falk says:

    I remember walking home from school for lunch. Little Eddie would be waiting outside, jumping up and down when he caught site of me. Then after going inside after the cold wintery walk my mom would have a bowl of creamy tomato soup and grilled cheese on the table. The smells, the steam rising from that good soup, the crunch as I take that first bite into the sandwich. I loved to dunk into the soup. I can almost taste and feel those lunches again.

  9. Shunan says:

    My favourite soup memory is incredibly traditional? Almost old style… But it is very comforting and perfect for a cold winter day. Brr, the current season though. I really love egg drop soup. It is very simple, yet tasty and easy to make. I think it’s also because it reminds me of times when I would need to make the soup for sick family members who had no appetite. Pure comfort soup, but it also reminds me of really happy memories of taking care of my family.

  10. Nicole says:

    We lived in Europe while I was growing up. My favorite soup still is German goulash. It just reminds me if home, of my mom who is gone now, of fall, etc. It makes me happy.

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